Well, that's Codswallop!
Or is it? Yep, that's right the joke could be on me in this article!
5 min readApr 1, 2022
If someone had told me pre 2020 that I would be Journaling, using affirmations, meditating, exercising and trying to notice my thoughts, I would have thought that they were barking mad.
But nope! Here I am writing this article to tell you how useful these tools have been to me and…
