Still Healing…

How trauma impacts the brain years on from when it occurred, despite keeping up with Meditation and Journaling practices.

I don’t know where to start with this, but I guess I’ll start at the very beginning as this is something that I have never written about only ever spoken about before but I can only begin to make a difference if it’s written and spoken too.

So, I was about 13 years old when my father was dying of a terminal brain tumour which meant Mum was at the hospital a lot and because of…